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Knee and Ankle Health: Why Your Muscles Matter More Than You Think
When you walk, stand, climb stairs, or go for a light jog, your knees and ank…
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My Running Journey
I've always wanted to run. Not fast running—just jogging. The First Try …
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The 3 Books I Like the Most (So Far)
• Ultralearning • The Millionaire Fastlane • Deep Work Ultralearning Ultralear…
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The Future of YouTube Shorts and AI Video
YouTube Shorts isn't just a trend anymore. It's becoming essential inf…
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Making Money Online: What Works Now and What's Coming Next
Where to Make Money Online in 2025-2026 There's no single place where &quo…
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I realized I have one big weakness — or at least, that’s what I used to call it.
Whenever I start learning something new, like programming, I feel alive. I fe…
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New Findings Reveal That Alzheimer’s Disease Is Not Necessarily Irreversible, as Animal Models Show Full Neurological Recovery After Treatment
For more than a hundred years, Alzheimer’s disease has been treated as a one-w…
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Why Sweating at Work is not the Same as Exercise
Work vs. Exercise: What I Learned the Hard Way I used to think my job was enoug…
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Today is the Most Beautiful Day
Today is not just another day on the calendar. Today is an opportunity—a fresh …
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How I Start Exercising at 50 (and it ended in less than 5 minutes)
When I started exercising a few years ago, I told myself I wanted it to be at l…
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Finally, I quit using ChatGPT
I first used ChatGPT to help me with technical issues — to understand Linux com…
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Why it's hard to start writing
When I was on a full time job, I will sit down.. turn on the browser, browse fo…
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From Self-Doubt to Self-Discovery: My Journey into IT
Back in the day, when I was just starting my full-time job, I had dreams that s…
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